Transform The Way You Look, Move and Feel!

Want to find find out how we can get you looking good and moving pain-free?
Get started with our comprehensive beginners' program and learn the foundations of fitness in a safe and friendly environment!

WHAT WE DO

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PHYSIQUE

Learn how to decrease body fat, increase lean muscle mass and look athletic.

Transform your physique

We'll teach you the systems you'll need to make lasting changes to your body composition

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PERFORMANCE

Increase strength through range of motion whilst developing skills and fitness across multiple domains.

Increase Your Performance

We'll teach you how to move well and increase your work capacity across the 10 physical skills

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PAIN FREE

Learn how to lift safely and manage your loads with perfect technique so that you can become pain-free

Become Pain Free

Our expert coaches will walk you through our unique systems that help increase your strength through a large range of motion so that you can enjoy pain-free movement.

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PERCEPTION

Transform the way that you perceive yourself and the world around you.

Your Perception

We'll teach you our methods of creating a better internal and external environment that you'll thrive in.

YOUR OPTIONS

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PERSONAL TRAINING

Have a personal trainer by your side to help you transform the way you look, move and feel.

We'll walk you through all the movements, the nutrition strategy and make sure you stay accountable to your goals.

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Group Coaching

Jump into our small group coaching and become part of a performance culture.

We'll teach you how to move well and increase your work capacity across the 10 physical skills, all whilst having fun.

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Nutrition

Add on our nutrition accountability program for guaranteed results

For only $2/day we will help you create a nutrition strategy and keep you accountable

Why You’ll Love Training With Us

WHAT YOU GET AT BODYBYBRANDO GYM

Results Driven

Our priority is making sure you transform the way you look, move and feel so you have the confidence to maximise your life. We teach you the basics VERY WELL, so you can get faster results and stay injury free.

Specialised Coaching Every Session

Our professionally trained and expert coaches actively guide you through each class as if you’re 1:1. Our coaches are not your average Personal Trainers. We are Sport science qualified and have years of experience.

Multidisciplinary Functional Training

Our program focuses on building strength through a large range of motion across functional movements. We combine elements of strength, conditioning, gymnastics, weightlifting, cycling, rowing, and more to improve your overall fitness.

Friendship & Accountability

At BBB, our community is our greatest strength. You’ll make lifelong friends to help inspire, challenge and motivate you. We train together, socialise together, and inspire each other to do our best and achieve our best!

Free Online Workout Journal

Log your workouts and track improvements through our smartphone app. Monitor your progress, record your personal achievements, engage with other members, and get feedback from your coaches.

Structured Beginners’ Program

Our Beginners’ program is designed to ensure the safety and success of our new members. At BBB, we know that every person’s fitness journey is different, and we’re here to help.

Small Community Gym

We aren’t a big commercial gym. We are a small community based gym where everyone knows your name and wants to help.

Complimentary Shower & Towel Service

All our members have access to showers and change rooms with a complimentary towel service. Our facilities are professional, maintained clean, and are available before and after every session.

Quality Capped Class Sizes

You’re more than a number to us! We want you to get the attention you deserve every session and that’s why all our classes are limited to 14 members at a time.

Highly Personalised Group Coaching

Every workout we offer is programmed and tailored specifically to your ability and fitness goals. That’s right – on every class! Wherever you are at your fitness level, we’ll tailor a program to help you to safely and steadily improve more on your fitness goals.

Free Health & Training Resources

As a member of our gym, you’ll have access to exclusive free resources, including nutrition and training information, plus regularly updated video and blog content to help you get the best results from your workouts.

Easy to Follow Nutritional Guidance

As well as being great physical training coaches, we love sharing nutrition advice with our clients. We cut through the overwhelming information and give you an individualised nutrition strategy to achieve your goals.

WHAT OUR MEMBERS ARE DOING AND SAYING

Why You’ll Love Training With Us

Are you tired of gyms who make promises that never follow through?

Jump onboard our upcoming FEB SHRED program so we can show you that it is possible to transform your physique, your performance, your perception and get you moving pain-free.

**WARNING** WE WILL CHANGE YOUR LIFE

THE 2020 “FEB SHRED” IS BACK

Transform the way you look, move and feel with our 28 Day physique and performance challenge.

CLICK BELOW TO FIND OUT MORE

GET STARTED IN 3 EASY STEPS

personal training
Step One

BOOK A DISCOVERY CALL

Book a discovery call with one of our expert coaches so that we can find out exactly what you’re looking for and how we can help you best. Simply pick a time from our calendar that suits you and we will go about helping you choose the right package.

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personal training
Step Two

CHOOSE YOUR WEAPON

Choose between small group coaching, personal training or a mix between the two. We have packages that suit everybody’s needs and goals, no matter what your ability is.

We take the time to understand your goals and make sure that the package you choose will help you get there.

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Step Three

FUNDAMENTAL PT SESSIONS

To start with, all of our members receive 4 x 1:1 Personal training sessions where we can assess, address and progress you through our standards of movement and nutrition to get you ready for success. Once we’ve helped you find a nutrition strategy and have you moving well, you’ll be full steam ahead to reaching your goals.

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THE 3 PILLARS OF SUCCESS

PILLAR 1: NUTRITION

NUTRITION COACHING THAT WORKS

Nutrition is the foundation of health and will help you achieve the success you’ve been looking for. Good nutrition doesn’t have to be a chore—it CAN be manageable for a lifetime. We help you find a strategy that works

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PILLAR 2: TRAINING

FUN GROUP CLASSES AND PERSONAL TRAINING OPTIONS

Whether you want more of a personalised approach, or prefer some new friends- we have a program for everyBODY. Let our expert coaches help you on your journey.

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PILLAR 3: ACCOUNTABILITY

ACCOUNTABILITY

You don’t have to do this alone. You will have coaches and new friends that will guide you every step of the way. No headphones, treadmills or over-packed classes here. We know your name and we know your story.

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Sydney’s Premium Personal and Small Group Training Facility

Our Facilities

Located in the mix of White City Tennis Courts at the bottom of Paddington, next door to Sydney Grammar School. Our newly fitted premium facility features brand 9 New assault bikes, 10 concept 2 rowers, 3 ski-ergs, quality lifting bars, Alpha-Fit rigs and Indoor and outdoor options, making us the premier fitness facility in Sydney. Pop in and see us before any class for a quick tour.

HAVE YOU BEEN TRYING THIS ON YOUR OWN AND FEEL LIKE…

You’ve started to plateau and no matter what you try, you’re just not sure how to drop the belly fat and build lean muscle.

It’s scary walking into a new gym and you are worried you won’t be “in shape” enough to start?

You lose weight temporarily, but then gain it back (and then some) quickly after just a few setbacks?

You are worried about getting injured or re-aggravating previous injuries

You can only stick to a routine or diet for a few days or a few weeks before you backslide and return to old habits?

You’ve paid money before but you’ve been let down by trainers and you’re not sure if you want to risk it again

You’re not entirely sure whether you should drop body fat first, even though you want to build lean muscle and look athletic?

You’re ready to see what your body is actually capable of and you want to be surrounded by high achievers which make success inevitable.

How do we know all this? Because we have helped over 500 people in the same shoes as you. It's kind of our thing.

The good news is that it doesn't have to stay this way.

Contact Us to Book a discovery call so we can find out exactly what you're looking for and how we can help.

The Ultimate Guide to a 4 Week Shred

How to Reveal Your Abs Without Losing Muscle Mass

In this FREE guide, we will reveal the key mistakes most people make + the 10 SIMPLE steps ANYONE can implement to drop stubborn body fat and maintain lean muscle mass

Client Testimonials

Success Stories From Members

Fitness Tips From Our Expert Coaches

The Coaches Corner

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