Glen Coco,

One of most fabulous new members of 2019 came in ready to hit the ground running.

Glen went through incredible life changes and chose BBB to help him change for the better.

Since Glen joined our family, the coaches of BBB have been in constant amazement of his effort and commitment to training. Glen’s dedication to training leaves other members in awe, as he continually strives for the top of the class while supporting others.

When choosing MOTM we don’t focus on who has the most incredible rig or who sports an 8 pack. We look at members who constantly strive to perform better and who also support the other members throughout their workouts. For July, Glen was the obvious choice to introduce into the BBB Hall of Fame.

Body by Brando isn’t just a gym, it’s a family, filled with classes full of banter, friendships and laughter.  So I asked Glen on why he joined us and he responded, I do this type of training as I enjoy the group motivation and banter. I also chose to train at BBB as I heard everyone was a lot of fun and were getting great results.”

During workouts we encourage a shirts-off workout, celebrating each member when they finally get to the stage were they feel comfortable to train shirtless.

For Glen training shirtless was one of his goals “I want to get shredded!!! And also take my shirt off in class, eventually anyway.” Yet there was another goal that glen had in mind he wanted to reach “Improve on my cardio fitness.”

Even with all the goal making and reaching for the stars. We knew from our experience with members that there was always a weakness that each member struggled with that was unique to them. “My weakness would be overhead stuff and also handstand push ups, but the coaches of BBB are really helping me with improving.”

So where is Glen at now you may ask? “Things seem a lot easier and I got my first string of lipping handstands today.”

 We can’t wait to see Glen’s continuous journey unfold at BBB and cheer when he finally reaches his shirtless goals.

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