Jobsy, as people about the gym call him, is one of our staple boys of the afternoon who brings his energy and charm to all the classes he attends; while also making the ladies swoon. While all this is true there were still a few questions to ask him before he hit the ground running for his next workout. Specifically about why he trained strength and conditioning “At my age I just want to roll into the gym after work, throw some tin around, keep the fitness up and get out of there – all in an hour. I’m not one for bells and whistles but I still need to keep the rig in order, so a compound strength movement with a short high intensity workout after it, suits me to a tee.”
So you may wonder why this self-confessed old guy trains with the youngin’s of BBB, well I’ll let his answers speak for themselves. “BodybyBrando is all about the people. I don’t play team sport anymore but I get my fix of that environment and culture through the gym at BBB.”
So how did BBB help Jobsy get on the path he is on now??
“Having a check in with a coach every few months certainly helps keep you on the straight and narrow. However just working out next to similar people in the gym that challenge you and keep you on your toes (Scotty and Troy) is definitely the key for me. Everyone seems to have that other person/s that keeps them accountable, fun and motivated.”